A Guide To Camping & Wilderness Survival

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Rules for Avoiding Illness


a.    Purify all water obtained from natural sources by using iodine tablets, bleach, or boiling for 5 minutes.
b.    Locate latrines 200 feet from water and away from shelter.
c.    Wash hands before preparing food or water.
d.    Clean all eating utensils after each meal.
e.    Prevent insect bites by using repellent, netting, and clothing.
f.    Dry wet clothing as soon as possible.
g.    Eat varied diet.
h.    Try to get 7-8 hours sleep per day.















Index Index

Immediate First Aid Actions
Common Injuries and Illnesses
Plant Medicine
Health and Hygiene
Rules for Avoiding Illness
Back to Chapter Index





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